Is this right?

primrose2572
primrose2572 Posts: 58 Member
edited November 2024 in Health and Weight Loss
I've just jumped on the scales and lost another 2lbs after a boozy night 5-6 glasses of red wine and hours of dancing. Is this true weight loss? I can't quite believe it. My scales are brand new and digital. I jumped off and an a few times and the reading was the same each time. I'm in shock but over the moon. I've been 100% good this week so is this just payback?

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Water weight fluctuation ...alcohol dehydrates

    But yes there's probably some fat loss if you're sticking to the plan..congrats :)
  • primrose2572
    primrose2572 Posts: 58 Member
    I was think it was more dehydration than anything else. Although I didn't drink masses. It was my dads birthday party so let my hair down little. I've left a little deficit wiggle room this week in order to do that. I have been 100% on plan so indeed there might be fat loss too.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Wait until tomorrow, as you'll know by then.
  • primrose2572
    primrose2572 Posts: 58 Member
    Will do!
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Weight loss? Yes. Fat loss? Doubtful.
This discussion has been closed.

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