its really hard at the beginning

Noooraessam Posts: 4

March 2015 edited November 14 in Getting Started

I'm not even losing any grams

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Replies

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  AdjustlLifestyle50 Posts: 6 Member

  March 2015

  Me either been doing it for three weeks and nothing
  Eating right and exercising but drinking to much alcohol is what I have discovered

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  killakyle420 Posts: 66

  March 2015

  If you not losing any weight try dropping the calories just a bit and excersise a little more!

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  astrampe Posts: 2,169 Member

  March 2015

  Just drink less alcohol!

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  killakyle420 Posts: 66

  March 2015

  astrampe wrote: »

  Just drink less alcohol!

  
  That too haha and more water.

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  jgnatca Posts: 14,464 Member

  March 2015 edited March 2015

  Here's some food for thought:
  https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others?language=en

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