We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
its really hard at the beginning
Noooraessam
Posts: 4
I'm not even losing any grams
0
Replies
-
Me either been doing it for three weeks and nothing
Eating right and exercising but drinking to much alcohol is what I have discovered0 -
If you not losing any weight try dropping the calories just a bit and excersise a little more!0
-
Just drink less alcohol!0
-
-
Here's some food for thought:
https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others?language=en0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions