hey everyone

Lucientec4 · March 2015

I'm just looking for people to talk to and get ideas for dieting. I started at 262 and have a goal of 190. So far I've lost 22 pounds.

m7mdth · March 2015

Hi .. good job. Keep it up

lauraturburville203 · March 2015

Keep going

Lucientec4 · March 2015

Thanks! I'm gonna try my best.

TinaGA2015 · March 2015

Great work with the loss so far!

cathope2014 · March 2015

Good job!
Keep up the hard work

Lucientec4 · March 2015

Thanks

rachelwindon · March 2015

TIP from me .. you can always do 30 mins of exercise a day ... no excuses :-) Your doing well, keep it up!

AquaticChickadee · March 2015

Awesome! It's nice to see someone do well. Keep it up.

Any particular diet and exercise 'rules' you're following? I consulted a doctor who told me 1300 calories, 60g (or more) protein per day, and less than 30g carbs. And the whole 30 minutes/exercise per day deal.

jennifer_417 · March 2015

You're doing great. Keep it up!

hey everyone

Replies

Categories