Ok now's the time to start need to lose 25lbs

bettiedottielottie
bettiedottielottie Posts: 5
edited November 14 in Getting Started
approaching 50 suddenly put on 15 lbs in one month with no change in diet! Lucky me!!!! Motivated to get back to normal size. Looking for help and support to keep me motivated, living in new town, new job so haven't made many friends there is no diet club nearby for support. Any tips would be great on 12000 diet. Joined the gym down the road. Look forward to hearing from you.

Replies

  • Tikaroo
    Tikaroo Posts: 1 Member
    Hi Bettie I am now 50 and just gained 15 pounds. Can't stand it so been trying to take that off as well
  • bettiedottielottie
    bettiedottielottie Posts: 5
    Have you started to lose weight yet? I am hoping that exercise will help as well as reducing calories!
  • georgygirl
    georgygirl Posts: 104 Member
    Hi you can add me if you like
  • susang19
    susang19 Posts: 26 Member
    49 & counting !!!!!
    So much easier to put the weight on at this age!
    Working hard to drop the pounds before my 50th!!
    Having support works .
  • bettiedottielottie
    bettiedottielottie Posts: 5
    just like me 50 is approaching and yep your right the weight just jumped up and graded my abdomen!!
  • bettiedottielottie
    bettiedottielottie Posts: 5
    thanks georgygirl going to need lots of help..
  • BeachBum339
    BeachBum339 Posts: 1 Member
    Hi!

    I'm 47 and had the same thing happen last summer. Gained about 15 lbs, with no extra effort :( . I would love some friends. I've lost weight here before, and it is a great place to find support!!
  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    You can add me if you want mutual support, I am here every day and am a 62 y/o female!
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