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Dieting with a thyroid problem

scorpionangel33
scorpionangel33 Posts: 3
edited November 2024 in Introduce Yourself
Hi im new to my fitness but I was wondering if anyone out there has hypothyroid and if there is any good tips for losing weight out there?

Replies

  • 30mphmike
    30mphmike Posts: 28
    I take 137 synthroid and have been working out my entire life with no issues. I currently do 110 miles a week on an exercise bike every week for the last year and lift weights four days a week since I was in high school back in the 80's- I think you will be fine but of course consult your doctor not a forum if your worried..
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