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Could this be working?

elisa122598
elisa122598 Posts: 11 Member
edited November 2024 in Introduce Yourself
I don't know if my other post posted so I'll try again. I think this may be working for me. My goal is a pound a week. In four weeks I've lost 3. Like did not make my goal but I'm still looking at this as a positive. I think if I keep going I can make it this time: failed ten thousand times before. I hide behind my fat. Such a horrible way to live.

Replies

  • suruda
    suruda Posts: 1,233 Member
    You can do this! We can all do it, we just have to eat under our recommended daily calories (and accurately weigh, measure and track our food). Your life will be improved greatly if you gain some confidence and put yourself out there!
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    The downtrend is all that matters. You just have to keep it going and you'll reach your goal.
  • elisa122598
    elisa122598 Posts: 11 Member
    Thank you!!! Even when I go over a bit I think as long as I keep logging I'll be okay.
This discussion has been closed.

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