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Need some help
TC249
Posts: 3 Member
I'm in my mid fifties, trying to lose weight (yet again). I'd appreciate anyone's help with regards to losing weight at my age.
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Replies
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This app makes it easy. Complete your profile and log your food daily and the weight will come off. Be patient, it is not a diet, but a changing of your eating habits. It works, I am 57 and lost 30 pounds over a year.0
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Feel free to add me. I've been here a while and lost a lot of weight with MFP.0
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This discussion has been closed.
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