What's in your plate ...
Emmafiremama28
Posts: 650 Member
Steamed fish ...no salt ...herbal spices ..no oils.1 cup of brown rice and 1 cup on beans
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Replies
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Can I have the oil and salt that you're not using?
For breakfast, I had: a Fiber One bar, 2 pieces of string cheese, a container of Greek yogurt, and some rice cakes.
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jennifer_417 wrote: »Can I have the oil and salt that you're not using?
For breakfast, I had: a Fiber One bar, 2 pieces of string cheese, a container of Greek yogurt, and some rice cakes.
Lol . I'm terrible sometimes about not taking enough sodium in my body. Fiber one bar is good I heard. I use to be stuck on those snicker work out bars. I'm a chocolate fanatic. Sounds like you had an awesome breakfast! Keep it up0 -
I had a banana when I woke up, and I just sat down to a chipotle peach salsa chicken sausage link, two kiwifruits, and two large cherry tomatoes.0
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Gonna be Popeye's chicken tenders and green beans... might swing down to Mcdonald's and get a McDouble and a shake.0
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My breakfast was a piece of whole wheat toast with 2 eggs and balsamic reduction. And coffee.0
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4 oz of beef taco meat, lettuce, tomatoes, ranch dressing and a greek peach yogurt for lunch.0
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eggs0
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Vegan chilli topped with avocado, and a protein shake, post-workout0
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Lunch - black beans, roasted parsnips and carrots.0
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