Low carb recipes
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90 grams about 25-30%0
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90 grams about 25-30%
Hmmm, my carbs for the past three days I think have been under 90.
At the beginning of each day, I plug in to MFP Food Diary what I'm going to eat for the entire day, and I stick to it. That means, no chewing gum, no breath mints, NOTHING!
Have you tried to import recipes to your 'Recipe Box'?
It really helped me with things that I was making as 'diet food'; it could steer you away from dishes high in carbs.
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There is a low carb group on MFP called the Low Carber Forum. I suggest you find it and join. In the first area called the Launch Pad is a bunch of low carb info and receipes...0
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I'm trying to build a menu of low carb meals. Looking for some to rotate. Any suggestions?
http://www.myfitnesspal.com/recipe/view/23235294760429
try this recipe Steph0 -
90 grams about 25-30%
Hmmm, my carbs for the past three days I think have been under 90.
At the beginning of each day, I plug in to MFP Food Diary what I'm going to eat for the entire day, and I stick to it. That means, no chewing gum, no breath mints, NOTHING!
Have you tried to import recipes to your 'Recipe Box'?
It really helped me with things that I was making as 'diet food'; it could steer you away from dishes high in carbs.
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Nothing and I mean NOTHING else goes in my mouth, PERIOD!
DH thinks I'm crazy, what? no gum, no mints, NOPE!!
Have you ever looked at the carbs on sugar free anything?
They add up fast!
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What are you looking for? I have a TON!0
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Cindy, breakfast lunch dinner. No fish.
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