Running constantly!

andresoro54
andresoro54 Posts: 1 Member
edited November 2024 in Motivation and Support
This is for anyone that feels like running isn't fun. I find that running helps by of course listening to music but find one that the bass matches your rhythm of the step makes it more fun :) doing this I've gone from running 1 mile to running 3 everyday and noticed major differences! Keep up the good work everybody! Never lose hope cause we all started at the beginning!

Replies

  • mskinner1091
    mskinner1091 Posts: 180 Member
    I, too, love when my step rhythm matches the music. I started out only being able to run a couple minutes before having to walk. I now run for half an hour before I have to stop. I get really bored with it too but hey, it's affective :smile:
  • racs11
    racs11 Posts: 4 Member
    Are there any songs that work better for u
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