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Running constantly!
andresoro54
Posts: 1 Member
This is for anyone that feels like running isn't fun. I find that running helps by of course listening to music but find one that the bass matches your rhythm of the step makes it more fun 
doing this I've gone from running 1 mile to running 3 everyday and noticed major differences! Keep up the good work everybody! Never lose hope cause we all started at the beginning!
doing this I've gone from running 1 mile to running 3 everyday and noticed major differences! Keep up the good work everybody! Never lose hope cause we all started at the beginning! 0
Replies
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I, too, love when my step rhythm matches the music. I started out only being able to run a couple minutes before having to walk. I now run for half an hour before I have to stop. I get really bored with it too but hey, it's affective 0
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Are there any songs that work better for u0
This discussion has been closed.
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