how can there be no yoga or pilates in the exercise database?

vsmith1981
vsmith1981 Posts: 44 Member
edited November 14 in Fitness and Exercise
Can someone comment on the calorie expenditure in a flow/hatha 1 hour yoga, and a 1 hour mat pilates class?

Replies

  • vsmith1981
    vsmith1981 Posts: 44 Member
    "There, however, some very general estimates made about the number of calories Pilates burns. My survey of online calorie calculators showed an average measure of 191 calories per hour for a 120lb person, 206 calories per hour for a 130lb person, 238 calories per hour for a 150lb person, and 286 calories per hour -- all doing mat Pilates at a beginner level. "

    from http://pilates.about.com/od/pilatesandweightloss/a/The-Calories-And-Pilates-Equation.htm
  • jemhh
    jemhh Posts: 14,261 Member
    edited March 2015
    They are both in there.

    yoga_zpsjnlduhir.png
  • CyberTone
    CyberTone Posts: 7,337 Member
    Yoga, hatha yoga, and Pilates are in the Cardiovascular database. If you were searching while on your mobile app, it is possible that the app was not connected to the online database at the time of your search.
  • vsmith1981
    vsmith1981 Posts: 44 Member
    Thanks. I think that was the issue!
This discussion has been closed.

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