Trans Fat

freedom403
freedom403 Posts: 53 Member
edited November 2024 in Health and Weight Loss
Does anyone know if there is a way to show trans fat intake on your food diary. Need to watch cholesterol. THX

Replies

  • Azexas
    Azexas Posts: 4,334 Member
    If you go to your food and exercise settings you can change what gets tracked in your food diary. You can select Trans Fat there.
  • freedom403
    freedom403 Posts: 53 Member
    Thanks Troutsy. Need to watch cholesterol now.
  • MrGonzo05
    MrGonzo05 Posts: 1,120 Member
    freedom403 wrote: »
    Thanks Troutsy. Need to watch cholesterol now.

    It's unlikely that you need to monitor dietary cholesterol. Turns out all that old advice to not eat eggs was just wrong.
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