Help, need to lose 25-30 lbs pronto!

adriennemelby
adriennemelby Posts: 10 Member
edited November 2024 in Introduce Yourself
Any tips to help motivate me to stay away from sugar/carbohydrates as I would like to stick to a 1,200 calorie per day day but struggle with those when trying to restrict.

Replies

  • girlwithcurls2
    girlwithcurls2 Posts: 2,283 Member
    Here we go...
  • rosnigetsfit
    rosnigetsfit Posts: 569 Member
    What's your height and weight?
  • softballgirl712
    softballgirl712 Posts: 9 Member
    My motivation is pictures of my goal vacation. It makes me think of how I want to look for it. Saved it as the background on my phone. I also bought a small glider (mini elliptical) so that I have something right here to burn calories quickly with no excuses. Here's a pic of my glider I put in the corner of my bedroom. It folds up too!
  • softballgirl712
    softballgirl712 Posts: 9 Member
    wv8uco2cfkta.jpg
  • adriennemelby
    adriennemelby Posts: 10 Member
    Height: 5.5 Weight: 155
  • adriennemelby
    adriennemelby Posts: 10 Member
    Yes, ma'am.

  • plantbasedbreezy
    plantbasedbreezy Posts: 33 Member
    I've lost the most when I restrict sugar and fast carbs. No dairy except cottage cheese, no fruits except tomato and avocado, no breads, rice, pasta, cereal or tortillas. I'll only allow them for myself once a week. Lots of beans, protein and veggies. I've lost 33 pounds in the last 24 days... But I had a baby 24 days ago, too. So I wouldn't set that as a standard. :-)
  • adriennemelby
    adriennemelby Posts: 10 Member
    Thanks for the tips, sounds a little like the paleo diet. I will give it a try. Congrats on your baby
  • adriennemelby
    adriennemelby Posts: 10 Member
    softballgirl712 wrote: »
    wv8uco2cfkta.jpg

    Thanks SO much...I will try that as well. Love the glider
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