That moment when...

englishmermaid
englishmermaid Posts: 114 Member
edited November 14 in Getting Started
You're doing well, you've lost 7lbs in the first week, you're motivated... Then you catch a glimpse of yourself in the mirror looking huge

Replies

  • scar47
    scar47 Posts: 56 Member
    Try this. Every time you pass something that weighs 5 lbs or 7 lbs or whatever amount you've lost, pick it up and be reminded that that amount of weight isn't on you anymore. It works real well in the grocery store where you can pick up bags of sugar in 5 lb increments.
  • englishmermaid
    englishmermaid Posts: 114 Member
    scar47 wrote: »
    Try this. Every time you pass something that weighs 5 lbs or 7 lbs or whatever amount you've lost, pick it up and be reminded that that amount of weight isn't on you anymore. It works real well in the grocery store where you can pick up bags of sugar in 5 lb increments.

    That's a great idea, thank you :smile:
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    And realize "Wow, I'm so happy I started this, because I've already lost 7 pounds"!
  • englishmermaid
    englishmermaid Posts: 114 Member
    Liftng4Lis wrote: »
    And realize "Wow, I'm so happy I started this, because I've already lost 7 pounds"!
    Very true :smile:
  • JLDRKSJ
    JLDRKSJ Posts: 39 Member
    And say Ha! 7 gone not gained! I can do this
This discussion has been closed.

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