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Er_Bear69
Er_Bear69 Posts: 1
in Introduce Yourself
Trying to loose some belly "fat" I don't know if this will work or not. Guess we'll see.

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  • emzmc
    emzmc Posts: 85 Member
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    You can't spot reduce but gym exercise aiming at the belly area can help. But people on MFP will help more if they know more about gym and diet techniques.
  • errollmaclean
    errollmaclean Posts: 562 Member
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    It'll work. It's surprisingly simple. Check out the "stickied" posts at the tops of each forum sections, as they're full of really helpfull information that'll help you succeed :)

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