Smoothie recipes? Need new ideas!

I love doing shakes
One of my favorite is simple.
1 serving of frozen strawberries
1 serving of protein powder (I use Visalus)
Water
Water enhancers

It gives great flavor.

I usually have a smoothie every day that consists of:

1 cup frozen strawberries (or 4-6 of them) or 1 cup of frozen mango chunks
1 scoop of vanilla protein powder
1 cup carrots (10 baby carrots)
2 cups of kale
1 banana
4 ice cubes
1 cup of almond/soy milk (I've found that dairy milk makes it frothy and I don't like it that way)

I'm really picky and the banana overpowers the taste of the kale and carrots so I'm at least getting the nutrients from those.

I love making smoothies.
Here is my recipe

1/2 c of almond milk
1/2c water
2-3 med strawberries
Handful of spinach
Handful of kale
1 scoop protein powder
1/2 banana

Sometimes I add avocados

I love this post! I have a few different breakfast smoothies that I do but my favorites by far are...
A Bikini Model's Go-To Protein Detox Shake
1 cups (85g), Kale Greens (Col Rizada)
1 scoop (28g), Protein Powder, French Vanilla (100% Premium)
1 cup, almond breeze milk vanilla
0.50 cup, halves, Strawberries - Raw
With the milk I use and the protein powder (whey powder) it comes out to 227 calories

and

Mango Monkey Smoothie
0.50 cup, sliced, Mangos - Raw
6.00 medium Strawberry, Strawberries
1 3.50 inch medium Banana, Bananas
1.00 scoop (28g), Protein Powder, French Vanilla (100% Premium)
0.75 cup, almond breeze milk vanilla
Same as before with the type of ingredients I use it comes out to 293 calories.

At first I did not like the idea of smoothies for breakfast but when I tried the Detox shake I fell in love. Didn't look good at first but it was amazing!!

brendak76 wrote: »

Frozen banana
Unsweetened almond milk
Fresh spinach
Cinnamon OR unsweetened cocoa powder

About 150 calories, filling, and easily digested. I have it before working out in the mornings and have eggs or some protein after the workout.

That's my favorite one! I make it this way often