Is it Realistic to lose 1.7 Inches Of Waist in a Month For 3 Months Consistently?
SiennaL
Posts: 9
I know you cannot spot reduce but I mean is it realistic?
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Yes if you eat right and waist train0
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No it's not.0
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Probably not. Exactly how much and where the weight will come off is EXTREMELY unpredictable.0
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No one knows. People told you in your other threads. Weight loss us not linear and people lose fat from different parts of their bodies due to genetic. Your waist line may decrease first or you may lose fat from your thighs first.... Who knows. Eat at a deficit a be patient.0
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You can't choose where the weight goes on, just as you can't choose where it comes off. It sucks, but such is life...0
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If you know you can't spot reduce why would you ask is it realistic?
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Nothing about weightloss is ever consistent0
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