Weight training software

DrWhoIsYerDad
DrWhoIsYerDad Posts: 263 Member
edited November 2024 in Fitness and Exercise
Looking for recommendations on software to plan my workouts.

Replies

  • dave4d
    dave4d Posts: 1,155 Member
    Jefit works well. Pencil and paper will also work. What are you wanting it to do?
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    I use the "Full Fitness" app on iPhone which is pretty nice.
  • AyaRowan
    AyaRowan Posts: 80 Member
    I use bodybuilding.com's build a workout tool. You can easily sort through exercises by muscle worked, equipment available, etc. Set the reps, track the weight you used, etc. Most of the exercises have how-to videos, there are tons available.
  • DrWhoIsYerDad
    DrWhoIsYerDad Posts: 263 Member
    @ Dave, I'm looking to be able to plan my workouts on my laptop, make changes, review progress and send my work outs to my phone or print on paper. I've checked out a few online options nothing caught my eye yet.

    @Aya I'll check out bodybuilding.com
  • dave4d
    dave4d Posts: 1,155 Member
    Have you thought about just writing your workout on a spreadsheet?
  • DrWhoIsYerDad
    DrWhoIsYerDad Posts: 263 Member
    after searching for awhile now, I was thinking the same thing!
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