Lose 5lbs in March 2015 Open Group

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Replies

  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member

    SW:267
    CW:172.8
    GW for month:171.4

    Weigh in dates:
    Start of the month(03/01 Sunday):176.4
    03/07 Sat:173.6
    03/14 Sat:172.8
    03/21 Sat:
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Total weight lost this month: 3.6
  • psmd
    psmd Posts: 764 Member
    SW: 154.0
    GW: 149.0

    Weigh in dates:
    03/01 Sun: 154.0
    03/07 Sat: 156.2
    03/14 Sat: 154.8
    03/21 Sat:
    03/28 Sat:

    Total weight lost: +0.8, better than last week, still trying to undo that, but definitely on the right track again!
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    SW: 86 kg = 190 lbs (Aug 2013)
    March GW: 72.3 kg = 159.4 lbs


    Weigh-ins:
    Start of the month(03/01 Sunday): 74.8 kg = 164.9 lbs
    03/07 Sat: 74.2 kg = 163.6 lbs
    03/14 Sat: 74.2 kg = 163.6 lbs :sad: No weight lost. Not surprised…. binge week!
    03/21 Sat:
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Weight lost this month: 0.6 kg = 1.3 lbs
    Total weight lost: 11.8 kg = 26.0 lbs
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    SW: 86 kg = 190 lbs (Aug 2013)
    March GW: 72.3 kg = 159.4 lbs

    Weigh-ins:
    Start of the month(03/01 Sunday): 74.8 kg = 164.9 lbs
    03/07 Sat: 74.2 kg = 163.6 lbs
    03/14 Sat: 74.2 kg = 163.6 lbs
    03/21 Sat: 73.5 kg = 162.0 lbs :smile: lost some weight this week.
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Weight lost this month: 1.3 kg = 2.9 lbs
    Total weight lost: 12.5 kg = 28.0 lbs
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
    SW:267
    GW for month:171.4

    Weigh in dates:
    Start of the month(03/01 Sunday):176.4
    03/07 Sat:173.6
    03/14 Sat:172.8
    03/21 Sat:171.4
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Total weight lost this month: 5.0

    171.4 is the very high end of a "normal" BMI for my height. I am now 24.9 BMI and officially no longer overweight...at least based on BMI. I still am losing more, but this is a big milestone for me. :)
  • Forest91
    Forest91 Posts: 1,203 Member
    I forgot to log this yesterday so here it is:

    SW:192lbs(13st 10lbs)
    CW:189lbs(13st 7lbs)
    GW:182lbs(13st 0lbs)

    Weigh in dates:
    Start of the month(03/01 Sunday):189lbs(13st 7lbs)
    03/07 Sat: 189lbs(13st 7lbs)
    03/14 Sat: 183lbs(13st 1lbs)
    03/21 Sat: 196.2lbs(14st 0.2lbs)
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Total weight lost so far this month:0lbs

    Overall loss:0lbs

    I have put the weight back on but what is even harder is that I have more weight on me then my starting weight. It is nearly the end of the 3nd week of DECHOX. There is only two weeks left of this month so hopeful I can lose the weight again. Good luck everybody for the rest of the month.
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    March Lose 5 pounds
    SW (8/19/14) 237.7
    CW (3/1/15) 195.5
    GW (3/31/15) 190.5

    3/1/15 195.5
    3/7/15 194.7
    3/14/15 194.4
    3/21/15 193.3
    3/28/15
    3/31/15

    March Change: -2.2
  • aam117
    aam117 Posts: 284 Member
    SW:(Starting weight) 162 lbs (May 2014)
    CW:(Current weight) 150-152
    GW:(Goal weight for this month) 145

    Start of the month(03/01 Sunday): 151.2
    03/07 (Saturday): 150.6
    03/14 (Saturday): 149.2
    03/21 (Saturday): 151.4

    Total weight lost: +.2 lbs

    this the absolute wrong week of the month to hope for any weight loss with only a few lbs to go...i have been sticking with my workouts and my calorie goals, so it's gotta just be hormonal/water weight...blech
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    SW:209.6
    CW:202.2
    GW:199

    Weigh in dates:
    Start of the month(03/01 Sunday): 207.2
    03/07 Sat: 202.2
    03/14 Sat: 201.4
    03/21 Sat: 203.4
    03/28 Sat:
    End of the month(03/31 Tuesday):

    Total weight lost: 6.2 lbs

    Blah...been sick and not working out last week took it's toll. Back at it this week.
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:189lbs(13st 7lbs)
    GW:182lbs(13st 0lbs)

    Weigh in dates:
    Start of the month(03/01 Sunday):189lbs(13st 7lbs)
    03/07 Sat: 189lbs(13st 7lbs)
    03/14 Sat: 183lbs(13st 1lbs)
    03/21 Sat: 196.2lbs(14st 0.2lbs)
    03/28 Sat: 187lbs(13st 5lbs)
    End of the month(03/31 Tuesday):

    Total weight lost so far this month:5lbs

    Overall loss:5lbs

    I have lost 5lbs so far hopefully I can lose more before the end of the month. Only 3 days left before the end of the month and the end of my DECHOX.Good luck everybody for the rest of the month.
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
    SW:267
    CW:168.8
    GW: 160

    Weigh in dates:
    Start of the month(03/01 Sunday):176.4
    03/07 Sat:173.6
    03/14 Sat:172.8
    03/21 Sat:171.4
    03/28 Sat:168.8
    End of the month(03/31 Tuesday):

    Total weight lost this month: 7.6
  • aam117
    aam117 Posts: 284 Member
    SW:(Starting weight) 162 lbs (May 2014)
    CW:(Current weight) 150-152
    GW:(Goal weight for this month) 145

    Start of the month(03/01 Sunday): 151.2
    03/07 (Saturday): 150.6
    03/14 (Saturday): 149.2
    03/21 (Saturday): 151.4
    03/28 (Saturday): 149.4

    Total weight lost: 1.8 lbs

  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:189lbs(13st 7lbs)
    GW:182lbs(13st 0lbs)

    Weigh in dates:
    Start of the month(03/01 Sunday):189lbs(13st 7lbs)
    03/07 Sat: 189lbs(13st 7lbs)
    03/14 Sat: 183lbs(13st 1lbs)
    03/21 Sat: 196.2lbs(14st 0.2lbs)
    03/28 Sat: 187lbs(13st 5lbs)
    End of the month(03/31 Tuesday):185.2lbs(13st 3.2lbs)

    Total weight lost this month:7lbs

    Overall loss:7lbs

    I have lost 7lbs this month. Today is the last day of the DECHOX. I think I done well.
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