I am ready for a change and may need a boot the bum every no

jumbotron4
jumbotron4 Posts: 2
edited September 27 in Introduce Yourself
:flowerforyou: My sister inlaw suggested this site as a great place to get support and see what your doing to help or hinder yourself. I am ready to make some serious changes so that my confidence can return and I can be a n example for my kids on health and how to love yourself. Looking to meet people that have been there or on the journey to a different goal.:wink:

Jumbo Tron 4

Replies

  • skinnyme47
    skinnyme47 Posts: 806 Member
    Welcome to My Fitness Pal! :happy:
  • BettyandVeronica
    BettyandVeronica Posts: 333 Member
    welcome
  • Kjandcuttysmom
    Kjandcuttysmom Posts: 146 Member
    welcome and good luck. you will find lots of support here.
    shine
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    welcome mfpal
  • nafunaro
    nafunaro Posts: 3 Member
    I started using this tool in January and have lost 47 pounds without any real exercise. I leveled off for about 3 weeks, but have since lost weight more quickly. Just stick with the goals and you will be fine.


    Best of luck to you!
  • jumbotron4
    jumbotron4 Posts: 2
    Thats fantastic. What did you find hardest to give up? I am having a hard time reducing my diet coke intake(its my addiction). Did you find it hard at certain times of day more then others? Did you set up any rewards for hitting small goals on the way to your big goal?
  • cjjones007
    cjjones007 Posts: 602
    Welcome! A friend request has been sent!
This discussion has been closed.

Categories