Macros baby

allennorng123 Posts: 5

March 2015 in Introduce Yourself

Been counting my macros and down 8 lbs without cardio!

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  ThatDoll Posts: 37 Member

  March 2015

  So it really does matter where the calories come from ?
  But congrats!

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  allennorng123 Posts: 5

  March 2015

  Keep proteins high, carbs medium and fats low. Sneak in a cookie if needed and drink half a soda, we're human...

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