Double chin !

theseagull
theseagull Posts: 181 Member
edited September 2024 in Fitness and Exercise
Hi

I just want to know the best way to get rid of the double chin which I have had since my first baby.

I'm 128 lb weight
5'1" tall
and there are still 30 lb to go.

Replies

  • ChinniP
    ChinniP Posts: 166 Member
    Facial yoga!
  • ChinniP
    ChinniP Posts: 166 Member
    Facial yoga!
  • ChinniP
    ChinniP Posts: 166 Member
    http://youtu.be/3AnoEK2wv_Y
  • theseagull
    theseagull Posts: 181 Member
    Facial yoga!

    Ummm !! Didn't hear about it. I'll check it in youtube.

    Thanks a lot.
  • destiny637
    destiny637 Posts: 79 Member
    Well, I do know this lil' fun fact -- if during pics, etc, you want to not have a double-chin, you can touch the roof of your mouth with the tip of your tongue. It really does help, although it can make it kinda' hard to smile. I did this recently for my drivers license pic - LOL! ;-P
  • Shanzstar
    Shanzstar Posts: 197 Member
    This has been my prob too!! I noticed when i started working out everyday it just vanished! good luck :)
  • theseagull
    theseagull Posts: 181 Member
    http://youtu.be/3AnoEK2wv_Y

    Thanks a lot. 
  • crazymama2two
    crazymama2two Posts: 867 Member
    i often yell at my double chin and am going to hit up this link NOW! :)
  • tinkerbell1964
    tinkerbell1964 Posts: 152 Member
    as you slowly lose the weight , you'll lose it from there too, mines all but gone
  • crazymama2two
    crazymama2two Posts: 867 Member
    Well, I do know this lil' fun fact -- if during pics, etc, you want to not have a double-chin, you can touch the roof of your mouth with the tip of your tongue. It really does help, although it can make it kinda' hard to smile. I did this recently for my drivers license pic - LOL! ;-P

    i just totallyt ried this :)
  • kristarablue
    kristarablue Posts: 702 Member
    bump
  • theseagull
    theseagull Posts: 181 Member
    Well, I do know this lil' fun fact -- if during pics, etc, you want to not have a double-chin, you can touch the roof of your mouth with the tip of your tongue. It really does help, although it can make it kinda' hard to smile. I did this recently for my drivers license pic - LOL! ;-P

    LOL!
    It's not a permenent treat .. is it?
    ell ell ell ell XDXD
    Oooh Feel the streching there !!

    Thanks a lot.
  • theseagull
    theseagull Posts: 181 Member
    This has been my prob too!! I noticed when i started working out everyday it just vanished! good luck :)

    Really !! GREAT

    I hope to see that soon.

    Thank you dear.
  • theseagull
    theseagull Posts: 181 Member
    Oops
    Repeated. Deleted.
  • theseagull
    theseagull Posts: 181 Member
    i often yell at my double chin and am going to hit up this link NOW! :)

    Hope U all the best.

    Face up .. smile .. swallow.
    Oooh .. hard strech !
  • theseagull
    theseagull Posts: 181 Member
    as you slowly lose the weight , you'll lose it from there too, mines all but gone

    I hope so

    Thanks a lot.
  • katznkt
    katznkt Posts: 320 Member
    Loosing the 30lbs will help. If it is truly just a thing from pregnancy (and not pregnancy plus age) then it should be gone. If it is still not then you can do some neck toning exercises.
  • theseagull
    theseagull Posts: 181 Member
    Loosing the 30lbs will help. If it is truly just a thing from pregnancy (and not pregnancy plus age) then it should be gone. If it is still not then you can do some neck toning exercises.

    I had my first baby when I was 24 and I'm 28 now. I'll check these exercises to feel it toned fast.
    Thank you.
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