Starting 30 day Shed tomorrow. :)
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I'm only on Day 2. My apartment's quiet time is from 8:00 am to 10:00 pm, and for two solid days I was busy during those hours. Bleh. But I got back on track today, and it feels sooo good.
Does anyone else find the stretches really hard? I'm so inflexible that I can barely do them!0 -
I guess today was day 1 for me again! ugh!! I did Monday and Tues but then my son and I got really sick and I took 2 days off... back at it this morning and it felt great!!!!!0
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Didn't do yesterday because I went to the zoo with the kids and then my son had a baseball game till 9:30 last night. I do aerobics every Saturday moving so I am going to do day 5 tonight sometime. Really don't like that I am a day behind but it happens. Have a great day!!0
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Ok so I did day 5 last night and day 6 this morning. I'm still having trouble with the first cardio part. I have to stop at least twice I am hoping it gets better.0
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Just completed day 7! I am seeing and feeling the results already
5 inches lost! 0 -
Completed day 7 too but nothing changed. Litteraly, no weightloss, no inches lost. It's very discouraging to be honest, I'm a bit down today.0
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But keep up the good work Cataclysm! That's great!0
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Day 7 down. Might do some walking later too. Have a good day everyone0
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Day 8 completed. Looked at level 2 last night and I am a bit scared of it. It looks hard.0
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Day 8 completed. Looked at level 2 last night and I am a bit scared of it. It looks hard.
Good job!
And don't be scared, I bet level 1 looked a bit scary too at first and see where you are now. :flowerforyou:
I will do day 9 without the cardio today because I think I sprained my ankle and I don't want to take any risks. No jumping jacks for me today, YAY!! :laugh: :bigsmile: I'm probably going to take a walk afterward to balance a little.0 -
So I got up this morning dreeding having to do the 30DS and actually stopped at the push up part. Feeliing guilty about it all day. Went for a 2 mile walk and kept telling myself that was good enough for today. BUT I felt I had to do it. S0 while my family was sitting around eating popsicles and telling me to go faster haha! I DID IT!!!! Day 9 Completed!!! WOOHOOO!!! 0
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Oh where,Oh where is everyone? I completed day 10 this morning. Will be moving on to level 2 tomorrow. Hope everyone has a good day.0
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Oh where,Oh where is everyone? I completed day 10 this morning. Will be moving on to level 2 tomorrow. Hope everyone has a good day.
Yay for day 10, good job! Ready for level 2 tomorrow? I'm going to start it today, I'm excited!!0 -
Good Luck!! Let me know how you feel. Not looking forward to L2 but got to change it up.0
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I'm done! Static lunges killed me!! :sad: Also I still need to improve some exercices that I don't do really well for the moment but it'll go smoother with the time.
It's difficult, but as difficult as D1L1. And I got better with the time, as I'm sure you got too, so we'll be fine :flowerforyou:
Do you eat/drink any sort of protein/protein shake after the workout? I see lots of people talking about protein shakes on here and I'm a little bit scared of that kind of thing.0 -
Going to do D1L2 later today my children are home from school today. I don't do any protien shakes or anything like that either I am also scared to do that kind of stuff. Have great day! 0
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Done with D1L2 wooohoo!0
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Done with D1L2 wooohoo!0
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Done with D1L2 wooohoo!
How did you like it?!0 -
I actually liked it better than level 1. I am glad I made the switch. 9 more days to go.0
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Didn't do shred yesterday. But I did go to areobics. I am going to do shred today.0
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I did D2L2 today. I don't want to do this anymore BUT I will not quit!! I have to push myself to do it evey morning and after it is done I am relieved and feel better. I didn't do it yesterday spent the day with the family. I am still on the fence about taking a day of each week.0
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Don't quit!!!!
I think I saw on this website someone saying that even if you don't want to, start doing it while still thinking that you can stop at any moment, and you'll see that once you start, you realize you don't want to stop before the end!0 -
I am sad to say that I fell off the wagon for a couple of days. BUT today I hopped back on. Hope I can keep this up.0
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mishell, did you start again?
I actually switched to level 3 two days ago because I got bored of level 2, level 3 is awesome! I love it!0 -
Ok so I lost my mojo since Memorial day weekend. I need to get started again. Should I go back to Level 1 for a few day and then get back on Level 2 or should I just start back on level 2 were I left off?0
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I started the first level a month ago I woke up the next day and couldnt walk LOL! But I've eased into it again. Last night I done it and now I'm not in any pain does this mean I should start with the second level?0
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I started the first level a month ago I woke up the next day and couldnt walk LOL! But I've eased into it again. Last night I done it and now I'm not in any pain does this mean I should start with the second level?0
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I started the first level a month ago I woke up the next day and couldnt walk LOL! But I've eased into it again. Last night I done it and now I'm not in any pain does this mean I should start with the second level?0
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I started the first level a month ago I woke up the next day and couldnt walk LOL! But I've eased into it again. Last night I done it and now I'm not in any pain does this mean I should start with the second level?0
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