10 lbs to lose forevaaaaa
Guber3mom
Posts: 60 Member
Looking for friends that need to lose 10 lbs and then keep it off, that's the tricky part.
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Replies
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5 pounds to go and then for me all 15 need to stay off!0
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I'm the same. About 10lbs to go0
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Thank you & perfect! It's those last 10-15 lbs that are the hardest and then keeping them off. I've decided after dinner brushing and flossing is my cue, not even a bite or a taste. That when I blow it.I'm also trying to stay away from processed foods. Shopping the perimeter of the grocery store and going into the aisle only as needed. I'd appreciate any tips, suggestions. Also I'm struggling with exercise. So I started walking and revisiting the gym. Very tired lately that may be hormonal changes. Thanks again!! We got this!!0
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shakiekhatun wrote: »I'm the same. About 10lbs to go
Great! Thanks.0 -
Same, another 10lbs and then I'm done! Feeling positive.0
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Another ten pounds for me too!0
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We got this. Gonna make dinner and go to the gym!
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Positively gonna be a great summer. We're getting close.
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I too want to drop about 10-15 lbs. For a long time I just stopped paying attention to what went into my meals and stopped exercising. I have now decided to care and get active. Let's motivate each other!! Looking for friends to check in with and motivate.0
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Need to lose about another stone. Need some help with motivation0
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15 (maybe 20) pounds for me. I feel like I am on maintaining mode. Started upping the exercise so hopefully that helps.0
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I am on a maintaining mode as well like bm1409! Definitely on the last ten... Need to up the gym sessions0
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It may sound a little cliché and everyone is different but I find that to stay motivated to lose the last few pounds and to keep it off is to keep finding new activities, sports and recipes that mix things up and keep me interested.0
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I had a trainer write on my wall at work... "When you feel like quitting remember why you started." Without that visual reminder I will more than happily help myself to bad snacks around me.0
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. Hi. I know the feeling. I struggle with motivation but seeing we are all in this together makes me feel encouraged. We are doing this to be healthier, feel food, and look good... We got this, thanks for the add.louisepaul wrote: »Need to lose about another stone. Need some help with motivation
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Thank you ! I like that visual reminder!Mussronkey wrote: »I had a trainer write on my wall at work... "When you feel like quitting remember why you started." Without that visual reminder I will more than happily help myself to bad snacks around me.
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Yes. That part of my challenges I do not love to exercise .but when I do different activities: walking, biking, sometime a class and sometimes yoga, I enjoy what I'm doing and I do it. I downloaded audible books on my phone so when I go to the gym I listen to the book and it makes my workout more enjoyable.ivanbaldwin13 wrote: »It may sound a little cliché and everyone is different but I find that to stay motivated to lose the last few pounds and to keep it off is to keep finding new activities, sports and recipes that mix things up and keep me interested.
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. I know me too. Let's just do it. It's 5am can't sleep so I'm here on this thread but y'all got me motivated going to set the alarm for six and hit the gym. The fact I just wrote this will hold me accountable.I am on a maintaining mode as well like bm1409! Definitely on the last ten... Need to up the gym sessions
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Sounds great. Check I. Let us know if you exercised today!! I too stop going to the gym but feeling inspired now!!I too want to drop about 10-15 lbs. For a long time I just stopped paying attention to what went into my meals and stopped exercising. I have now decided to care and get active. Let's motivate each other!! Looking for friends to check in with and motivate.
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Sounds great. . Let us know if you exercised today!! I too stop going to the gym but feeling inspired now!!I too want to drop about 10-15 lbs. For a long time I just stopped paying attention to what went into my meals and stopped exercising. I have now decided to care and get active. Let's motivate each other!! Looking for friends to check in with and motivate.
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28 to go any im sticking
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How did everyone do this week. I did well with food choices. Going to the gym....not so much. Tomorrow I'll get it together. I lost 1.5 lbs. Go me0
check in here!! Let us know how you're workout went. I'm going do the gym in exactly 30 minutes maybe 35, gonna sleep a little after this post and I'll probably need one snooze press :-)
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