protein powders with organic, easily pronounce-able, and easily digestible ingredients
margaretlb4
Posts: 114 Member
Can y'all recommend protein powders that do not have a million non-pronounceable ingredients? And ones that taste good and easy on the stomach? I go back and forth on protein powders but like to make a smoothie in a pinch, even though i'm not sure if it breaks fiber down too much to blend...
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My kids use optimum nutrition gold standard natural... Doesn't come in many flavours0
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was thinking of trying Organic Vegan Protein Supplement Powder from
Essential Living Foods....
http://www.rodales.com/organic-vegan-protein-supplement-powder/E003272.html?dwvar_E003272_color=F02#prefn1=brand&q=Essential+Living+Foods&prefv1=Essential+Living+Foods&start=1
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Vega One - organic, vegan, non-GMO, whole food based. Lovingly manufactured by hand by Canadian elves - sort of Canada's way of apologizing for Justin Bieber.
http://myvega.com/product/vega-one-nutritional-shake/
It seems similar in approach to the product mentioned by margaretb4 in the preceding post, but pea protein based instead of hemp based.
Vega One may be a bit more expensive than some alternatives, but you could feed this stuff to lab rats till the end of time without causing any vile disease process.0 -
"It seems similar in approach to the product mentioned by margaretb4 in the preceding post, but pea protein based instead of hemp based."
is there a difference between pea protein and hemp protein?
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Whey Protein Isolate. One ingredient.
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margaretlb4 wrote: »"It seems similar in approach to the product mentioned by margaretb4 in the preceding post, but pea protein based instead of hemp based."
is there a difference between pea protein and hemp protein?
I believe there are differences, though I have not exhaustively analyzed the issue:
http://www.livestrong.com/article/544389-hemp-vs-pea-protein/
(suggests among other factors that "pea protein is a better source of essential amino acids than hemp protein, and is a more complete protein")
http://proteinpowderguide.com/comparison-hemp-pea-protein.html
("The enormous quantity of protein that a portion of pea powder gives is a significant advantage to have if you go along with a restricted eating program, like a vegan diet, that leaves out lots of natural high-protein foods. On the other hand, if your objective is to increase weight, hemp protein might be a better option since it presents to some extent additional calories and fat for every portion and an extra stable nutritional profile")
From my perspective, they are both attractive protein sources. I am not a fan of whey or soy based protein powders.0
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