Motivation

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mccaffertyk96
mccaffertyk96 Posts: 5
in Introduce Yourself
I need to tone up for summer but have seriously no motivation I need help?

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  • georgieamber2
    georgieamber2 Posts: 229 Member
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    we're all here if you need motivation:) Try a mixture of cardio and specific workouts (eg legs, abs ect). Also eating clean:) good luck!!
  • mccaffertyk96
    mccaffertyk96 Posts: 5
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    thanks for the advice(:
  • AlexanderLeRitz
    AlexanderLeRitz Posts: 33 Member
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    Find people on here to add as friends so your myfitnesspal dashboard is always booming with activity of people exercising and eating healthy! It's hard to not be motivated when you're exposed to tons and tons of motivated people every time you use this application !
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    why don't you have motivation?
  • mccaffertyk96
    mccaffertyk96 Posts: 5
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    thanks I'm lazy I'll be honest
  • trishaquint
    trishaquint Posts: 10 Member
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    I'm in need too!!! Keep going strong then failing! Driving me crazy!!
  • 999tigger
    999tigger Posts: 5,235 Member
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    trishaquint wrote: »
    I'm in need too!!! Keep going strong then failing! Driving me crazy!!
    Then change your plan and deal with why you fail, so you dont the next time.
    Insanity: doing the same thing over and over again and expecting different results.

    Albert Einstein


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