Whole Milk

Ming777 Posts: 21 Member

March 2015 edited November 2024 in Food and Nutrition

What's so bad about it? I get this little reward note whenever I use 2%, but I'm not convinced it's better.

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Replies

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  zyxst Posts: 9,150 Member

  March 2015

  Unless you have an allergy or aren't drinking animal milk for personal reasons, I don't think there's anything wrong with whole milk.

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  ShanitaMarie85 Posts: 44 Member

  March 2015

  I just read an article about how drinking whole milk after workouts is really good for recovery!

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