Daily Mini Challenge (Mar 26)
Options
Tetesandra
Posts: 783 Member
75 TRICEP KICKBACKS
Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI
75 on the right and 75 on the left!
Post once to accept and post back before midnight once you’ve finished.
Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI
75 on the right and 75 on the left!
Post once to accept and post back before midnight once you’ve finished.
0
Replies
-
I'm in
0 -
I like this daily challenge. What is the weight recommended for a begginers
I accept0 -
I'm IN!!! Lemme go for a quick pee first... lol0
-
Challenge accepted.0
-
Done!!! OMG...
0 -
Ooh love the idea of daily challenges! I'm in!0
-
Ok. I did it. With only minimal crying0
-
I managed 50 on each side, my arms still hurting from yesterdays challenge.0
-
Great job. Jazz I am sorry I don't come on all the time and didn't see your post. Just use whatever you are comfortable with. Maybe 3 lb weights first and if you are finding it is too easy mover up to 5 lbs.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions