how do I ?

pegasus735
pegasus735 Posts: 4
edited September 2024 in Fitness and Exercise
How do I find how many calories I burn cleaning house?

Replies

  • aclark6818
    aclark6818 Posts: 209 Member
    When you go under exercise section--add exercise under cardio--enter cleaning. It should give you options of light to moderate and/or more vigorous cleaning. You pick the appropriate one and add your time. Good Luck & happy cleaning
  • KiraNerys
    KiraNerys Posts: 2
    Click on the Exercise tab at the top, then click on Add Exercise. You'll find a list of exercises, including several types of cleaning.

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  • ffhsanfran
    ffhsanfran Posts: 63 Member
    Search for "cleaning" when you add cardio exercise

    I came across two:
    Cleaning, heavy, vigorous effort
    Cleaning, light, moderate effort

    Shows 250-300 calories per hour. Sounds reasonable to me.
  • pegasus735
    pegasus735 Posts: 4
    Thank you!
  • Lightjulesloves2run
    Lightjulesloves2run Posts: 91 Member
    Yay! U're on the boards!
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