Starting back up on my weight gain diet!

rhoadscd8813
rhoadscd8813 Posts: 17 Member
edited November 2024 in Getting Started
i have had no luck in years gaining any mass, this time I'm trying something different. Goal is going to be at least 8,000 calories a day. 4 days a week hard lifting and 2 days cardio. Let's see how it goes. Would love to get some friends on here as well. Thanks!

Replies

  • PearlAng
    PearlAng Posts: 681 Member
    Good luck in your pursuit :) But my question is where did you get the number 8,000? I think that's a pretty big daily goal, even for trying to gain mass. I could be wrong, I mean everyone's different, but wouldn't 8,000 be a little hard to reach daily? I'm sure it could be done
  • rhoadscd8813
    rhoadscd8813 Posts: 17 Member
    Eating right along with mass gainer, protein shakes and eat eat eat lol
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