Another Level

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MrKbailey
MrKbailey Posts: 61 Member
in Introduce Yourself
I'm ready to go to another level with my health. My goal is to juice and eat more vegetables and fruits

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  • keyshas84
    keyshas84 Posts: 113
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    Same here!! Last couple days I've been eating less meat and bread and it had been a journey! I'm Lakeysha your welcome to add me!!
  • mandychowx
    mandychowx Posts: 179 Member
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    Everyone add me <3
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
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    Juicing is not a good way to attempt losing weight. When juicing you remove all the bulk/fiber and leave the calories/sugars/nutrients. Fiber is good, why remove it?
  • MrKbailey
    MrKbailey Posts: 61 Member
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    Good point, but I can use more focused nutrients as I cut my calories.

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