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Down 19 lbs in 5 weeks :)

staceyannr
Posts: 32 Member
weighed in this morning and I am down 19 lbs. anxiously awaiting that 20 lb hump. I bought a Fitbit 3 weeks ago and I find that this makes a big difference. I find myself trying to walk more. I work in an office and instead of calling people I walk to their desk. I love the fact that it can be synced with MFP. Tracking is very easy.
I'm trying not to be obsessed with my excercise. I want to slowly increase my steps without my body thinking it's having a heart attack. Lol.
New motto .... One pound at a time
I'm trying not to be obsessed with my excercise. I want to slowly increase my steps without my body thinking it's having a heart attack. Lol.
New motto .... One pound at a time
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Replies
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Wow impressive, keep it up!! Would love new friends to chat with0
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That's an amazing loss! Congrats! I hope that you meet your 20 lb mark this week0
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Great work! Don't be anxious about the next hurdle (it may not be there) just keep focusing on taking it one step at a time! And just enjoy the new healthier and lighter you! Your loss will slow down eventually but just keep moving forward!0
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Wow impressive, keep it up!! Would love new friends to chat with
Thank you. You can add me as a friend. I have no idea how. Lol.WarriorReady wrote: »Great work! Don't be anxious about the next hurdle (it may not be there) just keep focusing on taking it one step at a time! And just enjoy the new healthier and lighter you! Your loss will slow down eventually but just keep moving forward!
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staceyannr wrote: »I find myself trying to walk more. I work in an office and instead of calling people I walk to their desk. I love the fact that it can be synced with MFP. Tracking is very easy.
It's amazing how you can increase your step count by doing little things like that. I also work in an office, one of the first in, park in the furthest space. Always take steps. Make the morning coffee and instead of standing there while it's brewing, I take a little walk. I have a Fitbit, too, and wear it 24/7.
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staceyannr wrote: »I find myself trying to walk more. I work in an office and instead of calling people I walk to their desk. I love the fact that it can be synced with MFP. Tracking is very easy.
It's amazing how you can increase your step count by doing little things like that. I also work in an office, one of the first in, park in the furthest space. Always take steps. Make the morning coffee and instead of standing there while it's brewing, I take a little walk. I have a Fitbit, too, and wear it 24/7.
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I love these type of posts. Shifting one's thought process and changing a little thing to achieve the larger goal -- you rule!0
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Congrats dear
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