We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Jillian Michaels Shred it with Weights

Sandy642
Posts: 5
I did it! I took the first step and did the first level workout of "Shred it With Weights". I was worried I wasn't going to be able to make it through the whole 30 min, but I did! Yay for me!
Anyone want to join me on this journey? Feel free to friend me and together we can do it!


0
Replies
-
awesome job!!! I LOVE her workouts- I lift weights and never thought a 3 lbs weight would kick my butt haha but it did in a good way
keep up the good work!
0 -
I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!0
-
I am doing a combination of p90x and 30DS. I have to say p90x is hard on your wrists in a way that 30DS isn't. That is something I love about Jillian Michaels dvds.0
-
awesome job!!! I LOVE her workouts- I lift weights and never thought a 3 lbs weight would kick my butt haha but it did in a good way
keep up the good work!
Thank you! I used a 5lb weight. Whew! I don't think I have sweated or worked that hard in a LONG time, even on the elliptical.0 -
I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!
30DS? is that the 30 Day Shred??0 -
I alternate 30DS, R30 & KS. I just got the KS yesterday so I've only done it once but I'm totally down for doing it tomorrow!!!!
30DS? is that the 30 Day Shred??
Yes, sorry. I abbreviate my work-outs because I put them on a work-out calendar (it helps me keep track of progress and goals).
30DS - 30 Day Shred
R30 - Ripped in 30
KS - Kettlebell Shred (aka Shred It with Weights)0 -
Hi, are you still doing Shred it with Weights? I just started this week, and I like it so far. My thighs have been burning all week, so I guess it working! What kind of results did you see?
Thanks!0 -
I recently did about 3 weeks of Shred It With Weights and you will be happy with the results! I lost my love handles and the pudge that hangs over the back part of my pants. I think I lost about 10 inches between my waist, chest, legs, and arms. I mostly did the first level-the second one was really tough. Mainly one move that I just don't know how anyone can do it!0
-
Wow thats awesome! I've tried about 4 different programs since the beginning of the year and haven't found anything that has made a difference. It can be so frustrating. I don't have a whole lot to lose (about 15 pounds), so I didn't think it would so hard, but boy was I wrong. I'm really hoping this works. Today is my 4th day with this workout.. and I plan to continue it everyday for at least a month to start. I'm still on the level 1 workout.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!