How to you loose weight with no friends?
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My girlfriend, who is the only one I ever talk to about my weight loss (I'm still about 50lbs away from my goal, mind you) motivates me but I really don't need it. You need to do this for yourself, there is people that will cheer you up and others that... well, lets say its better to lose them along with the weight, so you need to do this for yourself, if you are not convinced you want to do this yourself nothing anyone would tell you matters!0
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Anyone can add me!0
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I found people who are going through the same thing I am going through and they are a great support but for most of this enterprise I've been on my own. I have my dietitian with whom I am accountable, and my hubby has watched my ups and downs with amused interest, but it's me.0
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You have to own your state of health, you will succeed or fail on your own efforts, and it shouldn't have anything to do with friends.0
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The lack of friends, supporting friends, gets me a bit down and turn to comfort food because of that. What should i do?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Add me if you like! Let's support each other0
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No friends - then you have a lot of time to be working out, finding fun fitness activities, doing food prep, etc. With friends I find there to be a lot of food centered activities.
I don't know where you live, but if you have Meet Up near you - great place to find people to do stuff with. I found a group for active ladies that do outdoor activities like walking, hiking, kayaking, etc... Gets me out being social and is great exercise.0
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