What's a good weight loss supplement
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itistara
Posts: 15 Member
i work out and eat right. What's a good supplement for weight loss that you have tried and had results with?
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Replies
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Food.0
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None.0
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CICO, plenty of water, sleep, and exercise0
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A calorie deficit.0
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If weight loss pills or supplements worked everyone on the planet would be thin.
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One-A-Day Women's Complete.
I sometimes don't get all my iron through food. These really help with that.0 -
yohimbine works much like minithins did but it messes with your heart.0
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I just have one thing to say ... the answers of my fellow (and I have to add, amazingly successful) MFPers on posts like this always make me0
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I am not into supplements at all (besides vitamins) but I did try garcinia for about a month. I thought "maybe" I was less hungry but wasn't sure. I stopped taking it when it seemed to be causing odd side effects that it claims it doesn't cause. But it did! When I stopped taking it the side effects went away and I started losing at a nice pace.0
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High quality vitamins/minerals: physiologics.com/pages/products.aspx?sku=006209 That ****'s amazing.
Food scale
Measuring tape
Sleep
Patience
Dedication0 -
Celery. That's where it's at.0
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herrspoons wrote: »Dat der willpower.
How much is dis Willpower and where can I find him?0 -
All weight loss supplements won't help you lose weight, They are just out there for the people who created them to make money on a product that will fool people into thinking it works.0
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Hard work.0
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A good answer to my question would be helpful. Lol0
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I know I'll take flak for this but I actually did find that Dexatrim helped to suppress my appetite years ago, maybe it was just a placebo effect but it worked for me at the time. As others have said, will power and determination are the best supplements.0
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A good answer to my question would be helpful. Lol
Caloric deficit is the only OTC weight loss supplement that works. You can follow the sensible advice provided in this thread or you can waste money on a so-called supplement, your choice. The fact that you didn't see you were provided a "good answer" makes it clear you aren't looking for honesty, you're looking for support of your confirmation bias.0
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