Low carb
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reza787
Posts: 34 Member
low carb diet?
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Replies
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I follow the Wheat Belly lifestyle. It's low carb, medium protein and high fat. I aim for 75% fat, 20% protein and 5% carbs. Never felt better!!0
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Will check that out thanks0
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There is a low carb group called low carber daily forum. From semi low carb to keto, people with a variety of carb intake levels are in the group.0
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I follow low carb. I stay under 20g of carbs a day and have had a lot of success with it.
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Yes, come over to the Low Carber Daily group!
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Lots of helpful information and friendly people.
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