5'1 and 47lbs GONE! (Picture)

So my journey started in January 2014, at 5'1 I ballooned to 220lbs, this was due to comfort eating and more depression that I had developed after suffering three miscarriages in a row.

All I would do is sit on my *kitten* eating high fat meals along with 500kcal deserts, guzzled down full fat pop and STILL be looking for more, on average I consumed well over 2,300kcal a DAY!

I knew I had to change my ways as soon as I couldn't walk up 14 steps in my house before gasping for air AND each time I laid down a roll of fat around my neck would slightly suffocate me to the point I could no longer sleep on my back.

I took my first steps to fitness January last year. I started off by taking small 20 minute walks with my dog and swapping the full fat meals with lower, less fat ready meals. It was difficult at first I tell you that!

I gradually upped my exercise over the next few months, from 20 minutes to 30, then 45 to 50 minutes at a time, four times a week. I have never once been to the gym, it has been all outdoors!

I am now currently doing on average 1.5hrs to 2hrs a day 5 times a week walking the mountains.



I am documenting my weight loss journey on Instagram if you're interested,

@ kelly.gets.fit (I have the same profile picture as the picture posted here)