chicken and pineapple

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Spurry05
Spurry05 Posts: 113 Member
Chicken and pineapple

Garlic clove 4kcals
300g raw chicken 330kcals
Perrey deep south Creole marinade 30g 39kcals
30g raw brown rice 111kcals
100g pineapple 48kcals
100g Onions 42kcals
200g green beans 70kcals
Few sprays of fry light

Total meal 644 calories

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