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    What goal have you set for yourself this week? SHARE!

    Posts: 56 Member
    edited September 2024 in Motivation and Support
    "If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all." ~Joey Adams

    ^ Sad to say, this was me almost everyday last week.

    My goal for this week is to stop making excuses and hold myself accountable to workout ATLEAST 30 mins everyday. If I have time to bake S'mores Cupcakes from scratch, I have enough time to hop on the eliptical and sweat a bit!

    Have a great Monday! :tongue:

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    Replies

    • Posts: 6,774 Member
      Just to get through another week with a smile on my face.
    • Posts: 60 Member
      I am going to stick to my calories and get my exercise in. AND...I am going to log it all!
    • Posts: 801 Member
      i am going to lose 2 pounds by:

      eating 1400 calories a day
      doing 30 minutes of exercise mon - fri
      staying positive
      logging it all!!!!
    • Posts: 296
      1. Get through the week (it's almost the end of the school year and my students are already starting to go on vacation and we still have 14 school days left).

      2. Work out every day for at least 30 minutes.

      3. Continue zig zagging my calories efectively

      4. [Hopefully} lose 1 pound
    • Posts: 217 Member
      My goal is to log everything that I eat. I know that I should be doing that anyway for this to work, but lately at night I just wanna munch, munch, munch even though I have completed my food diary. So this week I'm going to try to end mindless snacking at night and entering everything.
    • Posts: 8 Member
      I have just found this wonderful app. I just started Saturday. It is making me so aware of the calories I am putting in my mouth. My goal this week is to start loggin in everything.
    • Posts: 260
      My goal this week is to be more active during the weekend! I am always pretty good during the week, but the week end is when I seem to slack!!
    • Posts: 564 Member
      my goal is to exercise 6 days this week for at least 30 minutes!
    • Posts: 323
      45 mins on xbox kinect boxing everyday
    • Posts: 20 Member
      1. To make good food choices and log it all in.
      2. To exercise 30 minutes each day.
    • Posts: 94 Member
      I just started lifting into my program again so my goal is to use my 3 paid hours from work to go lift 3 days this week! Monday, Tuesday, and Wednesday!!! : )
    • Posts: 40
      To get up and go for that morning walk each and every day... it's not only good exercise, my day is so much better all the way around when I do it.
    • Posts: 570 Member
      My goal is to go for a 30 min. run before my husband leaves for work.
    • Posts: 663 Member
      To exercise! I've been very bad about that. Also to drink a lot more water.
    • Posts: 1,493 Member
      1) I am not stepping on the scale this week.
      2) Cutting out my evening treat of chocolate
    • Posts: 325
      My goal is to lose at least 1 pound this week and NOT give in the temptations that my husband brings into the house.
    This discussion has been closed.

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