Plank challenge

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  • kwfitgal
    kwfitgal Posts: 228 Member
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    I missed two days ago but actually did it twice am and pm yesterday. I'm going to go do mine right now. I have increased by 15 secs in the last 3 days.. Yay! Thanks for this thread!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    Yo my guys rock!! You make this challenge exciting!
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    I'm not sure what day we are on but I did 1 min for yesterday. And I will post another for day.
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    Oh yea! A minute ten seconds doneskie! REST day tomorrow!!
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    jahzbuttafly wrote: »
    I'm not sure what day we are on but I did 1 min for yesterday. And I will post another for day.

    1 min dun yesterday
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    jahzbuttafly wrote: »
    jahzbuttafly wrote: »
    I'm not sure what day we are on but I did 1 min for yesterday. And I will post another for day.

    1 min dun yesterday

    Awesome! Rest day tomorrow then we kick it back into high gear on Monday.
  • dawniemate
    dawniemate Posts: 395 Member
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    Can I join from tomorrow, Monday, I'm a late starter!!!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    dawniemate wrote: »
    Can I join from tomorrow, Monday, I'm a late starter!!!

    Absolutely! Get in here!

    Day 14 is tomorrow. Here's the schedule this week: Day 14 and 15 1 min 15 secs. Day 16 and 17 1 min 30 sec. Day 18 2 mins. Day 19 REST!
  • dawniemate
    dawniemate Posts: 395 Member
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    Wow! !.I'll do my best and log it! !!
  • hoperochelle11
    hoperochelle11 Posts: 37 Member
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    Sounds awesome! I'm in.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    I got a little behind I did day teb but, never posted it and I just did day 11 so I will do day 12 later. Since I technically had 2 rest days already.
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    Let's do this friends! A minute fifteen seconds today and tomorrow.....ready.....set.....GO!
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
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    Day 14 done. That one was tough for some reason.
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    AmberSue09 wrote: »
    Day 14 done. That one was tough for some reason.

    It was a challenge for me too.
  • kwfitgal
    kwfitgal Posts: 228 Member
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    Am a bit sporadic about posting daily, but I have done this daily, with increases and I am up to 2 min 35 sec (up 35 sec from when I started here). So, thanks for this thread!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    kwfitgal wrote: »
    Am a bit sporadic about posting daily, but I have done this daily, with increases and I am up to 2 min 35 sec (up 35 sec from when I started here). So, thanks for this thread!

    You rock!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    Who's ready to push past the pain and hit a minute thirty seconds today and tomorrow? Let's go! Who's still with me?!
  • kwfitgal
    kwfitgal Posts: 228 Member
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    2m 45s yesterday. I'm really pleased as punch because I am NOT a fitness guru, so this is really fairly amazing for me.

    Here are two little tricks I use to "get past the pain":
    1. I set a timer, so I try to not even look at it. Instead, I do my plank while my kids are telling me some great story or I watch a bit of a movie--time goes by faster!
    2. After the timer beeps, I hold out for 5 more secs--so, I really did 2m50s yest.

    I still can't hardly imagine hitting 4 min though!!
  • kwfitgal
    kwfitgal Posts: 228 Member
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    OK. 2m 50s done. It was quite a bit more difficult today--almost gave in!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
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    kwfitgal wrote: »
    OK. 2m 50s done. It was quite a bit more difficult today--almost gave in!

    Glad you didn't give in. I made a minute thirty seconds tonight. The struggle is real

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