Snacking troubles.

mejerrymcc
mejerrymcc Posts: 4 Member
edited 11:09AM in Health and Weight Loss
I have been on my diet since February and I have been doing good and lost about 33lbs, but for the last few days my snacking has gotten out of hand. Only healthy  snacks by the way no junk food!! Gave that up in February however I am burning up all my calorie before I can get to a good dinner. Any ideas or suggestions?
It's like I am falling back into the same habits.
Jerry

Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Don't do it is the best suggestion. You're an adult.

    There is no such thing as junk food or healthy food. It's just food. So if you are snaking away on what you think is 'healthy' food it's not going to matter. Calories are calories.
  • mejerrymcc
    mejerrymcc Posts: 4 Member
    I know will power, will power.

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