May 16-22, 2011 Challenge

beverlyl64
beverlyl64 Posts: 381
edited September 27 in Health and Weight Loss
Good Sunday evening ev1!

I'd like to challenge ev1 to commit to working out at least 6 days this next week for at least 30 minutes. Are you in? I am! What's the prize, a healthier you!

Reply to this post if you'll make the commitment and we'll keep each other accountable. If we aren't already friends feel free to send me a friends request.

Let's do this, you'll feel better, most likely lose some weight and begin making exercise a habit.
«1

Replies

  • NAMsMommy
    NAMsMommy Posts: 132 Member
    I'm in. =) I will try and remember to post here.
  • Packerfan23
    Packerfan23 Posts: 225 Member
    I am in too...sending a friend request your way! :flowerforyou:
  • DarlingThief
    DarlingThief Posts: 78 Member
    I'm down!
  • moyafigura
    moyafigura Posts: 140 Member
    Im in, need the motivation.
  • kjjfisher
    kjjfisher Posts: 11 Member
    Im in :)
  • daveshoneybun
    daveshoneybun Posts: 76 Member
    i'm in with you all too, sending you a friend request now. thanks for posting a challenge .
  • oregon86
    oregon86 Posts: 8
    Im in! We actually started going to the gym last month and are going Monday through Saturday
  • NikkiTaber
    NikkiTaber Posts: 190
    I'm down!
  • kelhchap
    kelhchap Posts: 15 Member
    I'm in! Great thought. Sending you a friend request:):smile:
  • lincoln701
    lincoln701 Posts: 1
    I'll take your challenge. I'm 30lbs from my goal and I have hit a wall. I'm stuck. So, I'll jump on board.
  • jen2bthin78
    jen2bthin78 Posts: 32 Member
    I'm in!!!! I dont know about where you live but here its raining and will be all week long =...BUT I have a treadmill and just need to start using it.. a half an hour isnt that bad we can do it!!!! I am still 62 away from my goal and i need to ge my *kitten* in gear when it comes to the workout part!!! Thanks for posting this!!!
  • beverlyl64
    beverlyl64 Posts: 381
    Good Luck ev1! I know we can all do this! Can't wait to see and hear everyones success' this week.
  • LimeyTart
    LimeyTart Posts: 303 Member
    I'm in, too!
  • sineadgrowden
    sineadgrowden Posts: 134
    im in!!!!
    doesn't seem 2 hard but just got to do it!
    thanks :tongue:

    mon-30mins
    tue-**mins
    wed-**mins
    thu-**mins
    fri-**mins
    sat-**mins
    sun-**mins
  • Boooie
    Boooie Posts: 110
    count me in to please :)
  • Hernandezedw
    Hernandezedw Posts: 284
    I accept this challenge. Does golf count?
  • Giraffe33991
    Giraffe33991 Posts: 430 Member
    Ooooh yeah! I am definitely IN! Have a great week everyone & stay safe!
  • NAMsMommy
    NAMsMommy Posts: 132 Member
    Gonna be tougher since I injured my toe and can't put on my shoes... BAH! Got a plan for tonight though =)
  • StillHisGirl
    StillHisGirl Posts: 2 Member
    Count me in, too!
  • brbetha01
    brbetha01 Posts: 179 Member
    I'm in! Lets do this :)
  • beverlyl64
    beverlyl64 Posts: 381
    Any activity that gets you off the couch and moving, and golf def. does that. I have a great game, or at least have fun!
  • beverlyl64
    beverlyl64 Posts: 381
    NamsMommy

    Do you have any free weights, or resistant bands? You can do toning exercises and still burn calories. :wink:
  • smartmama4
    smartmama4 Posts: 30
    I'm in too :) My calves are still killing me from last Friday's challenge! But no pain no gain right??!!?? lol
  • karen12364
    karen12364 Posts: 12
    I'm in!
  • moyafigura
    moyafigura Posts: 140 Member
    Im in, need the motivation.
    Day one, jogged 35 min on the treadmill. yea!!!
  • LimeyTart
    LimeyTart Posts: 303 Member
    I'm in, too!

    Day 1- 95 minutes
  • DarlingThief
    DarlingThief Posts: 78 Member
    I'm down!

    Day 1- 31 mins elliptical.
  • DarlingThief
    DarlingThief Posts: 78 Member
    Day 2: 45 mins. total
    30 mins- Stair stepper
    15 mins- elliptical
  • nbodei
    nbodei Posts: 6
    I'm in.....

    Monday - 57 minutes
    Tuesday - 1h 45m
    :flowerforyou:
  • sineadgrowden
    sineadgrowden Posts: 134
    im in!!!!
    doesn't seem 2 hard but just got to do it!
    thanks :tongue:

    mon-30mins.....200cal
    tue-30mins.....200cal
    wed-30mins....200cal
    thu-**mins
    fri-**mins
    sat-**mins
    sun-**mins
This discussion has been closed.

Categories