6 week 6 pack- results?

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sarahs440
sarahs440 Posts: 405
edited September 2024 in Fitness and Exercise
I am looking in to buying Jillian Michaels 6 week 6 pack. I did a search of it to try and find people who have posted results, but I only found one, and her before picture got deleted! Anyway, I am just looking for people who have done this and can share how many inches they lost while doing this. Thanks so much!

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  • Hype
    Hype Posts: 349
    bump
  • CallMeMamaBoo
    CallMeMamaBoo Posts: 295
    This is one I used for a few weeks. I love it! I still use it every once in awhile. When I was using it, I would do an hour of cardio afterwards. In the month that I used it I lost 10 lbs...just keep in mind that I didn't use it exclusively and I didn't use it for the full 6 weeks as it was intended. I do plan on doing it as it was intended to be used in another month or so because it is a fun workout.
  • sundance2032
    sundance2032 Posts: 376 Member
    I just got it a few weeks ago too, some of the floor moves I can not do because I hurt my neck. But the stuff I can do, and change the things I cant... I can feel it in my abs the next day. I think I will do it today :smile:

    The last few times I did it I burned 287 cals in the 35 min. Also its not all floor moves. She dose standing abs, and other stuff. It is one circuit and then repeats it at a faster pace. Hope it helps.


    Some movie places have them so you can try it before you buy it.
  • coultesr
    coultesr Posts: 51 Member
    I just finished it last week. It was definitely a good/hard workout. I didn't take measurements or pictures, but it definitely tightened up my core. I did lose 10 pounds going from 168 to 158 in the 6 weeks. I did run on the treadmill occasionally afterward.

    Level 2 is definitely a lot more challenging! You will have fun with it!
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