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Just getting started !

brea062
brea062 Posts: 3
edited September 2024 in Introduce Yourself
Hello, I am fairly new to MFP. I love it so far! Any tips, tricks, or advice would be awesome :) !!!!!!

Replies

  • GrampsWooha
    GrampsWooha Posts: 184
    stick with me and you'll be good my friend :)
  • FiannaWarrior
    FiannaWarrior Posts: 6
    plan your meals...time consuming but worth it...I tend to eat raw...lately I have been a piggy...but my main meal is breakfast...my BF is gone for the month so I am doing everything for me...remove crap food from your home...too temping...

    Walk or work out daily...it is good for you...Best wishes, Mar Sin Leat...Dee
  • kennysrush
    kennysrush Posts: 124
    Welcome! The best advise I can give is be consistent with your logging and true to yourself. It's been addictive and very effective for me so far. Also, use the support system/community of friends for advise and encouragement! Enjoy and feel free to add me as a friend if you're looking for supportive MFP pals.
  • polkataniec
    polkataniec Posts: 102
    It is a great place.i love it!
  • Drew3110
    Drew3110 Posts: 1 Member
    Fairly new myself, so have no tips, but welcome!
  • Kanzaki3
    Kanzaki3 Posts: 656 Member
    Hi! Having friends with similar goals boosts my motivation to do anything healthy. The other day my friend jokingly told me she was going to sabotage me. Humor is motivating too.
  • brea062
    brea062 Posts: 3
    Thanks guy and gals !!!!!! Keep in touch :)
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