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Thigh exercises

nxkedsxul
Posts: 1
I've been working out on my thighs for a little while and I need suggestions on the best exercises to work the inner thighs
0
Replies
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Pilates or yoga are excellent for building adductor strength. In weighted exercises, I'd recommend leg lifts. Note: no such thing as spot reduction, so you'd have to burn overall body fat first to decrease thigh size.0
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Plié squats and curtsy lunges.
+1 above - no to spot reduction0
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