Insanity Completion PHOTOS
My_Butt
Posts: 2,300 Member
Height: 5'7"
BEGINNING/ CURRENT
Weight: 158lbs / 145lbs
Boobs: 35 1/2" / 33"
Stomach: 28 1/2" / 25"
Hips: 42 1/4" / 41"
Body Fat: 27.7% / 23.2%
BMI: 24.8 / 22.3
INSANITY FIT TEST
DAY 1 / DAY 63
Switch Kicks: 47 / 53
Power Jacks: 25 / 59
Power Knees: 44 / 114
Power Jumps: 14 / 70
Globe Jumps: 3 / 10
Suicide Jumps: 8 / 23
Push-up Jacks: 15 / 46
Low Plank Oblique: 22 / 54
0
Replies
-
that's incredible, way to go!!0
-
wow, awesome!0
-
I know what I'll be buying...YOU LOOK INCREDIBLE!!!0
-
wow! I am very impressed! I would not have believed that if I didn't see it for myself. You should be so proud of yourself!!0
-
You did great0
-
Way to go! You look great and I love your fit test numbers, your endurance and strength must be skyrocketing!!!0
-
-
Awesoe inspiration to all!!!!0
-
Awesome progress!0
-
That is very impressive! I almost got through the first 30 days but failed the overall challenge. Seeing your pictures truly makes me want to start from day 1 again and this time do it properly!
Well done!0 -
Wow! Now THAT is a way to prove a program is awesome! I love not just the pictures (wowzers, by the way!), but the numbers of things you could do before/after. Incredible and so inspirational!
Thank you for sharing!!! :-D0 -
Such great progress!0
-
First off, you look incredible! Second, if you don't mind my asking, how active were you before starting Insanity? I have the DVDs, but I've been intimidated by them because I'm not athletic and the most exercise I've been getting the last few months is 30-45 minutes of jogging/walking on the treadmill, but I know I need more if I want to lose weight and gain muscle...0
-
That's awesome and so inspirational. I'm starting Insanity in May with hubby once his classes are done.
Thanks for sharing!!!0 -
BrandiMefferd wrote: »First off, you look incredible! Second, if you don't mind my asking, how active were you before starting Insanity? I have the DVDs, but I've been intimidated by them because I'm not athletic and the most exercise I've been getting the last few months is 30-45 minutes of jogging/walking on the treadmill, but I know I need more if I want to lose weight and gain muscle...
I work construction, and I ran track when I was younger, but I put off exercising for awhile. When I restarted insanity this time, I was running, hooping, and learning bo staff. I ended up getting sick midway, and dropped everything but insanity. Once I was better, I just focused on pushing through insanity.
The best advice I can give, is its okay to stop and take a break during the program. If you watch the people doing the video, they all stop at some point to catch their breath. You can stop 100 times if you have to. You will eventually build your endurance and that is what you will notice first.0 -
Your post is just in time. I m beginning insanity today. Your results have inspired me all the more! How much was your calorie intake throughout? Any insight would be helpful. Thanks0
-
Your post is just in time. I m beginning insanity today. Your results have inspired me all the more! How much was your calorie intake throughout? Any insight would be helpful. Thanks
I ate 1400 calories Monday through Saturday, and then whatever I wanted on Sundays. Having a cheat day once a week helped me stay focus during the week. That includes restaurant trips and a pint of ice cream on those days.
And I never let my calories drop below 1300 (except when I was sick during recovery week).0 -
And also did you follow any other routine than insanity?0
-
And also did you follow any other routine than insanity?
In the beginning, I did 20 minutes walking, 20 minutes bo staff, and 20 minutes with a 5lb hula hoop.
I later dropped those since I noticed I was slacking really bad during insanity. Once I began focusing purely on Insanity, I really started to achieve my best results.
When I do it again, I'm not doing any other program. Simply insanity the whole time.0 -
Thanks much0
-
Amazing progress!!0
-
My_Butt did a Fantastic job!
I can't take credit for My_Butt's success, but it is an amazing success!
And from someone who's had the privilege of watching you go from struggling day-to-day with little confidence to victory after victory, and now this... it has been incredible.
Great job!0 -
You look fantastic! Way to go!0
-
This is why I'm glad I'm friends with My_Butt. You go, girl!!!!0
-
My_Butt did a Fantastic job!
I can't take credit for My_Butt's success, but it is an amazing success!
And from someone who's had the privilege of watching you go from struggling day-to-day with little confidence to victory after victory, and now this... it has been incredible.
Great job!
That one week was terrible. But, it's to be expected. At least I can see that once the thoughts pop in, they can pop right back out in the same amount of time.
0 -
Congratulations!!!!!!!!!!!!!!!!! Gorgeous
0 -
I love beach body programs! I'm currently doing the PiYo program. You look fantastic!0
-
Amazing results!! Thanks for sharing!0
-
The posts with your username are making me laugh: My_Butt is looking good!
You look amazing and are very inspirational0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!