Apatite Shrinking
McAtack
Posts: 18 Member
Ive only been on MFP for just over 2 weeks and at the start I found myself still feeling really hungry between meals, more recently I am more than content with my 1500 cals. Will my apatite keep dropping??
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Replies
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Your appetite should adjust somewhat to be more appropriate for what you eat.
It will not randomly adjust to lower than that with no provocation.0 -
I've noticed the same thing. It's a great feeling.0
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It definitely is At the start I was questioning if I would be able to last because of how hungry I was getting but now im comfortable.0
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I used to always be digging around for snacks, but I pretty much never snack anymore because I'd rather have more filling meals. My only snack is a fiber one brownie a few hours after dinner. I'm also on 1500.0
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