Daily Mini Challenge (Mar 31)
Tetesandra
Posts: 783 Member
5 – 30-SECOND WALL SITS
Here’s how to do them:
http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!
Post once to accept and post back after completed!
Here’s how to do them:
http://www.youtube.com/watch?v=y-wV4VenuswGreat for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen!
Post once to accept and post back after completed!
0
Replies
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I accept 0
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Accept!0
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I Accept!0
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Done, and wow my legs feel like rubber. You can really feel it in your legs.0
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I accept0
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